From The Happiness Lab: World Mental Health Day with The Titans of Happiness

From The Happiness Lab: World Mental Health D...

10% Happier10% Happier

Up next

Anderson Cooper and Michelle Obama: Navigating Grief, Making Loss Less Lonely, and How to Know the People You Love Before It's Too Late

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives ...  Show more

 . 1h 11min
Five Ways to be Less Distracted | Shaila Catherine

Practical Buddhist strategies to focus the mind. Shaila Catherine is a dharma teacher and author of the book titled "Beyond Distraction: Five Practical Ways to Focus the Mind." She authored two additional books on the concentration practices called jhana and approaches to insight ...  Show more

 . 1h 10min

Recommended Episodes

Advice from The Titans of Happiness on World Mental Health Day
The Happiness Lab with Dr. Laurie Santos

The biggest names in wellness podcasting - "The Titans of Happiness" - come together to talk about the greatest mental health challenges facing us in 2024 and the very simple things we can all do to be happier.  Joining Dr Laurie Santos for this World Mental Health Day special ar ...  Show more

 . 1h 0min
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1
Happier with Gretchen Rubin

October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled the “Titans of Happiness”: a crew of hosts and happiness experts from the top wellness podcasts. I was thrilled to join this panel with Dr. J ...  Show more

 . 27min 50sec
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 2
Happier with Gretchen Rubin

October 10th is World Mental Health Day, and to mark the event, Yale professor Dr Laurie Santos of the Happiness Lab podcast has assembled the “Titans of Happiness”: a crew of hosts and happiness experts from the top wellness podcasts. I was thrilled to join this panel with Dr. J ...  Show more

 . 39min 50sec
258: The Science of Happiness: The Path to True Joy with Stephanie Harrison
The Lavendaire Lifestyle

What if true happiness isn't about chasing achievements, but about embracing your authentic self and making a positive impact on others? In this episode, we explore the dynamic between "Old Happy" and "New Happy," inviting you to redefine success on your own terms. Discover how e ...  Show more

 . 48min 0sec