Take Your Hormones Into Your Own Hands

Maggie loves love...her girlfriends, family, coworkers, Linus, her job, and even her new home in Toronto. Maggie reminds us that Valentine’s Day is about celebrating love in all its forms, especially the kind we give ourselves. Learn more about your ad choices. Visit megaphone.fm ...  Show more

Maggie leans fully into snow day energy, sharing childhood memories, nostalgic rituals, and the quiet magic of winter days that invite us to slow down. This episode is a gentle reminder to rest, stay cozy, and make the day sweet if you can! Sponsor note: Head to cozyearth.com and ...  Show more

Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share simple but powerful immunity hacks to help you fight off colds and keep your immunity defenses strong. Discover the science behind polyphenols—natural compounds in foods like green tea, da ...  Show more

What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode of “The Dr. Hyman Show,” Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitoc ...  Show more

Today on the show, Aly and Erica have a long overdue catchup with a solo episode! The hosts talk about self-like, caring for yourself through difficulties, hanging at the US open, changing the way we support our health through different life stages, and they also tease a new Cour ...  Show more

Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetab ...  Show more