Take Your Hormones Into Your Own Hands

Maggie shares the little things bringing her joy lately, from sweet Starbucks cup messages to Linus’ daily “sniff walks,” plus an oracle card reading for listeners about worthiness that hits right in the heart. Sponsor Note: OneSkin: Get 15% off with code metime at oneskin.co/met ...  Show more

Maggie reflects on this year’s Kentucky Derby and the historic win of Cherie DeVaux, the first female trainer to win the race. She shares her love of horses and reminds us that miracles can happen when we stay open to what’s possible. Learn more about your ad choices. Visit megap ...  Show more

Feeling that seasonal sniffle coming on? In this episode of “The Doctor’s Farmacy,” I share simple but powerful immunity hacks to help you fight off colds and keep your immunity defenses strong. Discover the science behind polyphenols—natural compounds in foods like green tea, da ...  Show more

What if aging wasn’t inevitable, but something you could slow—or even reverse? In this episode of “The Dr. Hyman Show,” Dr. Eric Verdin, the president of the Buck Institute for Research on Aging, and I dive deep into the science of longevity. Discover how lifestyle choices, mitoc ...  Show more

Today on the show, Aly and Erica have a long overdue catchup with a solo episode! The hosts talk about self-like, caring for yourself through difficulties, hanging at the US open, changing the way we support our health through different life stages, and they also tease a new Cour ...  Show more

Cancer rates are on the rise, but what you eat can make all the difference. In this episode, I explore the powerful relationship between food and cancer risk. From cutting down on sugar and processed foods to boosting your intake of anti-cancer superfoods like cruciferous vegetab ...  Show more