171: Yogi Beans. With Lauren Chaitoff

What if motherhood didn't mean losing touch with your sensual self? Listen in and uncover insights with Alexandra Roxo. Click here for the show notes and extra resources. As we become parents our own needs often go out the window, but they don't need to. Today's guest shares her ...  Show more

Your child's growth can be powered by your positivity. Listen in and learn how to embrace heliotropic parenting today with Dr. Harry Cohen. Click here for the show notes and extra resources. My guest today shares important business mindset and strategies to be an effective and co ...  Show more

January 25, 2024

Transforming the Toddler Years- Episode 110

EFT for Kids - Learning to CoRegulate Big Feelings with Lauren Fonville

This week Cara welcomes Lauren Fonvielle, to discuss how we can use EFT/tapping for emotional reg ...

In this episode, Zara and Leo try out some awesome yoga poses, and a calming breathing exercise! We also hear from Kristina, a Big Life Kid who uses mindful meditations to help her feel better, and get to sleep!

In this episode, you will:

Do you ever feel like you have big feelings? Maybe you’re really excited and jumping all over the place, or maybe you feel sad and you cry a lot. Sometimes you can even have two or more feelings at the same time. When we notice our feelings, we learn more about them. So today, Ka ...  Show more

Fair Elsie needs a break from her presidential duties, so she visits one of What If World’s most magical museums, the Unnatural Gallery. Can Madame Selah (voiced by Lauren Chaitoff), help Fair Elise relax even after all the art comes to life? Lessons include: How we breathe can a ...  Show more