Episode 86: When things go wrong: turning set...

Most people choose a word for the year based on what they want to achieve, acquire, or accomplish. But that's not how transformation works. In this episode, I'm sharing why your word of the year should be about who you're becoming, not what you want to get. It's a practice in ide ...  Show more

2025 is the Year of the Snake. 2026? The Year of the Fire Horse. If you're familiar about Chinese zodiac symbolism, you know what that means: the Snake sheds what no longer fits. The Fire Horse charges forward with unstoppable momentum. But here's the thing: you can't ride the Fi ...  Show more

Daily Boost Podcast Show Notes How to Become a Better Person Through Life's Storms September 17, 2025 | Episode 5183 Host: Scott Smith Episode Description Life throws storms at all of us, and this past week has been no exception. I'm diving into how you can not just survive these ...  Show more

In this episode, I share the hard truth that losing everything can be one of the most eye-opening experiences of your life. When everything you’ve built crumbles, it forces you to reassess what truly matters. You start to see what’s real and what’s just noise.I’ll walk you throug ...  Show more

After listening to today's personal episode, you are going to walk away with so much insight into THE mindset shift that is going to make or break your weight loss journey AND results! I spent years struggling to build my dream physique, until this year when everything finally cl ...  Show more

In today’s episode, we’re diving deep into a topic that touches all of us—death and grief. I’ve been getting a lot of questions lately about how to handle the loss of loved ones, so I felt it was time to talk about it openly.

I’ll share my personal experiences with losin ...