ASK LAN: Decentering Men, Talking Stages, Friendships + Getting Fit!

ASK LAN: Decentering Men, Talking Stages, Fri...

Allana BlumbergAllana Blumberg

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The Fall Lock In: How to Reset Your Morning Routine and Set Goals for the Last 90 Days of the Year

#276. Fall is the real new year, and it’s time to lock in. In this episode of Morning Rae, Allana is sharing her fall reset: how to rebuild your morning routine, choose your top 3 goals for career, health, and joy, and cut what’s holding you back (hello, doomscrolling and procras ...  Show more

 . 30min 29sec
ASK LAN: Stop Overthinking in Relationships, Build a 5am Routine & Train for Your First Half Marathon

#275. This week is a big round of Ask Lan, covering everything from staying disciplined when uni takes over, to training for a half marathon, to calming anxious attachment between dates. Enjoy!! xIn this episode:How to get your discipline back with exercise and meals when uni get ...  Show more

 . 38min 11sec

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