Muay Thai, Building Mental Toughness & The Pr...

Armz is a British-Ghanaian bodybuilder, combat sports athlete and social media personality who rose to prominence through his fitness content and motivational message. Known for his imposing physique and unapologetic honesty, he’s built a career spanning bodybuilding, influencer ...  Show more

What does it take to dive more than 70 meters beneath the surface on a single breath?In this episode, we sit down with Salma Shaker, one of Saudi Arabia’s leading freedivers, whose journey has taken her from the crystal-clear waters of the Red Sea to the world’s most prestigious ...  Show more

Lara Fawzy is not only a personal trainer and author, but she’s also obsessed with Muay Thai, the Asian combat sport referred to as the the "Art of Eight Limbs". Coming up next, we’ll be asking her why she’s so passionate about it, her trip to Thailand, and what we can learn from ...  Show more

Ray Lewis invites MMA Fighter Anthony Pettis in this week's episode of Championship Mentality: Courage! Ray & Anthony dive into his path into the world of fighting, his process to becoming a black belt in four martial arts disciplines, how he got in the cage, his aspirations to b ...  Show more

In this episode, Najia Alfadl takes us through her inspiring career of fitness and discipline. Najia, always being a fitness enthusiast, has had a passion for sports and dreamt of making it big in this field. She emphasizes on how self- discipline helped her achieve her goals and ...  Show more

This week I sit down with Ziyad Almaayouf aka Zizo who is the first professional boxer from the Arab world. Zizo is only 22 but shared so much knowledge with me around the power of visualisation, the grit and resilience needed in any journey, how he manages his mental health and ...  Show more