Create Your Ideal Future Using Science-Based ...

Dr. Anna Lembke, MD, is chief of the Addiction Medicine Dual Diagnosis Clinic at Stanford and a leading expert in how to overcome addictions of all kinds. We discuss dopamine dynamics in the brain and how they impact risk-taking, mental obsession, and compulsive behaviors. We als ...  Show more

In this Huberman Lab Essentials episode, my guest is Dr. Susanna Søberg, PhD, a metabolic scientist who trained at the University of Copenhagen and an expert in the effects of cold and heat exposure on human health. Dr. Søberg explains how brief, deliberate cold exposure improves ...  Show more

Ari Wallach is a futurist and the founder and Executive Director of Longpath Labs. He is the author of the book by HarperCollins, Longpath: Becoming the Great Ance ...

We as a global society currently face challenges—some of which are existential in nature—that simply cannot be solved with the mindset, institutions, and paradigms currently in place. Instead, these solutions require that we think beyond current economic, political, and social co ...  Show more

<span style="font-weight: 400;">Sam Harris speaks with William MacAskill about his new book,</span> <span style="font-weight: 400;">What We Owe the Future.</span> <span style="font- ...