Light Watkins

By the time he was 19, Aaron Knipp weighed over 300 pounds and felt trapped in a cycle he thought he could never break. But a defining moment in college became the catalyst for an incredible transformation. Determined to rewrite his story, Aaron pushed himself to discover a metho ...  Show more

In a world where women are told they can “have it all,” Erica Anderson Rooney knows first-hand the experience of chasing success. For years, while raising two children, she climbed up the corporate ladder getting to the C-suite only to crash against a glass ceiling and deal with ...  Show more

On today’s podcast Ryan talks to influencer and author Jay Shetty about his former life as a monk, finding stillness in the modern world, and focusing on the process rather than the outcome. 

Jay Shetty is a British author and influencer with a mission to make wisdom go ...

In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of OnPurpose. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practi ...

Matt Ward launched an Amazon business which he sold for $1 million after just one year. He is now the host of two great podcasts: disruptors.fm/ thesyndicate.vc/ Matt has an amazing focus on the future and has a fascinating set of insights of what is in store for us and what we s ...  Show more

Reading books can inspire you to travel, and travel can inspire you to read books. It's what we call a delicious cycle.

Today we talk about the books (and other types of art) that have inspired not only particular trips, but the things that we have sought out while on t ...