Olivia Attwood: Botox, catastrophising, and t...

Are you a bit of a people pleaser? Wish you could care a little less what people think about you? To celebrate her new book, Likeable: How I Broke Free From The Need To Please, Fearne’s looking at all the ways she sacrificed her needs and self-expression in order to be more palat ...  Show more

You wouldn’t talk to your best mate in the critical way you talk to yourself. For Radio One DJs Matt Edmondson and Mollie King, their friendship has made them both believe in themselves more.In this chat with Fearne, Matt and Mollie talk about the insecurities they have, and how ...  Show more

It’s a solo Alisha episode and she’s got a lot to say – from her lifelong insecurity with a facial mole to the body shame she’s faced online, Alisha opens up about body image and how the beauty industry made her feel straight-up ugly. She also dives d ...

This week, we’re diving into a quite personal and vulnerable conversation about body image and healing. Alia opens up about growing up in the ballet world and how that shaped a pretty tough relationship with her body. But over the last few years, things have started to shift — an ...  Show more

This episode is sponsored by Shopify. Sign up for a $1 per month trial period at ⁠shopify.com/notforeveryone/⁠. ___ This week, Jess and Caroline add to a conversation that seems to affect just ...

Prioritising progress over perfection, non-negotiables to feel your best & the wellness fads that are total BS. Plus, Laura shares how you can find the courage & confidence to speak up for what you believe in even when you’re scared of not getting it 100% right. Trigger warning: ...  Show more