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Your Baby's Metabolism is Being Decided Right Now | Jessie Inchauspé

Pregnancy is often filled with anticipation, excitement, and a lot of questions. But biologically, it’s also a powerful window when a baby’s metabolism and long-term health begin to take shape. On this episode of The Dr. Hyman Show, I talk with biochemist and bestselling author J ... Show more

. 59min 19sec

Office Hours: The Fiber Trend—How Much Is Too Much?

Fiber is having a moment—but more isn’t always better. From “fiber maxing” trends to high-fiber hacks promising weight loss and better metabolism, it’s easy to assume that piling on more fiber is the answer. In this episode of Office Hours, I break down what fiber actually does i ... Show more

. 21min 11sec

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