Understanding and Healing Core Wounds - A Special Interview with JJ Flizanes

Understanding and Healing Core Wounds - A Spe...

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How what happened when you were young is making perimenopause worse for you

Summary:Have you ever found yourself uncontrollably crying? Angry beyond what the situation warrants? Or maybe after years of being an extrovert, you now just want to curl up on the coach and hide from people. Perimenopause is no joke. Dr. Natalie shares her own personal experien ...  Show more

The Hidden Trauma of Midlife: How Childhood Shapes Your Stress Resilience

SummaryDr. Natalie explores the intersection of midlife challenges, hormonal changes, and childhood trauma, emphasizing that women's struggles are often systemic and not personal failures. She discusses how hormonal shifts affect stress resilience and the importance of inner work ...  Show more

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