1254 || dealing with decision fatigue

"If the machine of government is of such a nature that it requires you to be the agent of injustice to another, then, I say, break the law." - Henry David ThoreauIn a world that shares none of my values, I must be willing to stand apart from it. It is uncomfortable, but less unco ...  Show more

It's not healthy (or "sane") to follow the social norms of an unhealthy (or "insane") society. There is a third (secret) space available for us to boycott, sabotage, and refuse to align with what is wrong with the current "norms" but we have to be willing to look at the world dif ...  Show more

Part of being a doctor is making high-stakes decisions nearly every day. However, making quality choices becomes even harder when you’re inundated with work and not sure where to start. In this episode, Dr. Steven Goudy, Professor of Pediatric Otolaryngology at Emory University ( ...  Show more

<span style="font-weight: 400;">How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships? </span>

<span style="font-weight: 400;">'Emotions are the Google Maps of your relationship', according to t ...

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Here’s what nobody tells you about happiness: it’s not philosophical, it ...  Show more

Why it's so hard to go to bed, even when you're exhausted.___Newsletter sign upCorporate Speaking How to Build a Healthy Brain* Unprocessed: What Your Diet is Doing to Your Brain* Patreon Original music by Juan Iglesias *Affiliate links The information shared on this podcast is f ...  Show more