EP43: Less is More: Removing Brain Fog To Cre...

In this episode of "The Gift of Life: Now's the Time to Be Grateful" Jessica Kelly delves into the transformative power of practising gratitude daily. Jessica shares her personal journey of discovering gratitude and how it shifted her perspective on life. She also offers practica ...  Show more

In this episode, Jessica Kelly dives deep into the heart of emotional resilience. This episode explores the complex landscape of triggers - those unexpected emotional landmines that can disrupt our day, derail our peace of mind, and plunge us into reactive states. Whether you're ...  Show more

Hey Girl Hey!

In this week's episode we talk about how showing gratitude in the present moment can lead to abundance in your life later. We talk about flipping your perspective from pessimism to optimism, how gratitude can help with depression, and ways to inco ...

In episode of 21 of The Mindful Kind podcast, I explore the power of gratitude from my own experiences.  Find out how I shifted my mindset to appreciate the good in life and discover what that means in terms of how I feel and act.  I also share my favourite gratitude practices an ...  Show more

Episode Description:. Begin your day with a fresh dose of gratitude as we explore its transformative power in this enlightening episode of Self-Love Morning Affirmations. Delve into practical techniques to cultivate an attitude of gratitude, discover how it boosts happiness level ...  Show more

Send us Fan MailJust in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of p ...  Show more