Adapting to life's unexpected nature, by Forrest Galante

Adapting to life's unexpected nature, by Forr...

Up next

A self-love meditation, by Rohan Gunatillake

Valentine’s Day is an opportunity to celebrate love of all kinds — whether it’s the unconditional love of a pet, the instinctual reflex to help those who are suffering, or, perhaps most important, the time we take to send love back to ourselves. Love has many dimensions, and it d ...  Show more

To be seen on my own terms, by Lex Gillette

Lex Gillette is a 5-time medalist at the Paralympic Games, and a world record holder in the long jump, but he’s more than that too. As he learns to navigate the world after losing his sight, he’s worried about being left out and overlooked — or, just as bad, being seen only in te ...  Show more

Recommended Episodes

How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)
Growth Mindset Psychology: The Science of Self-Improvement

Ever felt like life’s locked you in a box and thrown away the key? Tom Davies (GeoWizard) knows the feeling—and he picked the locks with curiosity and a pinch of madness. This isn’t your standard self-help fluff. Tom went from odd jobs and dead-end days to having 1.4 million foll ...  Show more

Starvation in the Outback: Aussie Bushwhacking
Real Survival Stories

In northern Australia, two friends venture deep into the bush on the lookout for a mysterious serpent. But after weeks trekking through desert plains and ancient jungle, Will and Geoff’s plans start falling apart. Out of supplies, with the weather and the wildlife against them, t ...  Show more

Can nature help fix our brains?
Reasonably Optimistic

Last month, Post columnist Dana Milbank hiked part of the Appalachian Trail with his brother. Along the way, he detached from the news and reacquainted himself with nature. In the process, he received a real-life lesson about how the world around us can reduce cognitive fatigue a ...  Show more

Emotional Freedom Feat. Jason Wilson
Let's Try This Again with B. Simone

"I am a Lion and a Lamb" - Jason Wilson

In this episode, I sat down with author, mentor, and the transformative leader behind The Cave of Adullam, Jason Wilson. We di ...

  Show more