Ep. 322: The Discipline Ladder

It’s hard to live deeply in a distracted world if you don’t have control over how you spend your time. This goal requires a planning system that both works and can last. Do you have a reasonable planning system in place? If not, don’t worry. Today, Cal is joined by planning exper ...  عرض المزيد

Last month, the Atlantic reported that film students are now struggling to sit through entire films. In this episode, Cal argues that this is both an issue and an opportunity. The fact we can’t watch full movies indicates the impact of digital tools on our brains is worse than we ...  عرض المزيد

#194: In this episode, Sharif and Dr. Kevin Majeres discuss Cal Newport's new book, “Slow Productivity: The Lost Art of Accomplishment Without Burnout.” “Slow Productivity” builds on themes he explores in his previous books: for instance, mastering your craft and focusing on t ...

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ So many people try to push themselves with discipline alone, but still end up exhausted, di ...  عرض المزيد

We all have time, we all have expectations about how we want it emptied or filled, and we have a lot of hard, busy, stressful days that we need to manage so we don’t lose our minds. It’s a front-burner challenge pretty much all the time. Today I want to go a bit higher level and ...  عرض المزيد

Do you know how to turn your time into productivity? This search for a more productive life has led to a particular miscategorization about what time management is and how it relates to productivity-- the simple truth is that it is far more than simply having a to-do list and ...