the divine feminine, paranoia & the BIGGEST r...

hello everyone and welcome back! the sun is out and spring is in the air (maybe early?) we chat what ive been up to, upcoming year of the horse, what to expect and what to look out for, going to the club, club etiquette, people watching, chemistry, opening up those hip chakras, l ...  Show more

hello everyone and welcome back! im finally home from my solo trip to Oregon so we talk everything ive been up to, packed schedules, traveling solo, Portland Oregon, horseback riding, exploring, fear of travel, fear of being alone, solo travel tips, building self confidence, and ...  Show more

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day three of my Connected AF Week. I'm going to be speaking on how I went from constantly needing external validation and going from man to man to being in a healthy, secure relationship. (hint: it's not al ...

In this episode of the Unf*ck Your Relationships Podcast, I am sharing Day One of my Connected AF Week. I'm going to be speaking to exactly what it means to truly be a connected woman.

Here are a few points I cover:

On today's episode of the Unf*ck Your Relationships podcast, we're talking about how to deal when you get your heart broken. Whether you were the initiator, on the receiving end, or the series finale was a mutual decision; breakups are tough to handle.

All the questions ...

Today’s episode is for the girls who are TIRED of decoding mixed signals. I sat down with my boyfriend for a real, unfiltered conversation about how guys actually think— from “if he wanted to, he would” to nonchalant men, how guys know when a girl likes them, and what really goes ...  Show more