#161: How Fearful Avoidant Attachment Shows U...

In this episode, we explore the belief that if someone truly loved you, they would have changed — and why this story so often keeps people stuck in self-blame, rescuing, and self-abandonment. We look at the saviour complex, how it develops, and why real change has far more to do ...  Show more

In this Ask Steph episode, I respond to a listener question that will feel very familiar to anyone with anxious attachment: How can I be certain that my new partner will be better for me than my last one?On the surface, this question makes sense. After being hurt, blindsided, or ...  Show more

In this episode, we explore the hidden struggles behind avoidant attachment through a candid conversation with someone who’s lived it.We discuss:🔹 Why he resisted change in past relationships — believing emotional distance was a strength🔹 How self-protection became self-disconn ...  Show more

In today’s episode we are diving deep into the ambivalent attachment style, where it comes from, how it shows up in your relationships and how you can start rewiring it.

If you often feel like you’re too much and not enough or constantly waiting for the other shoe to dro ...

Why do avoidant men struggle so much with love, vulnerability, and connection? 

In this video, we break down how avoidant attachment forms, why it creates barriers in relationships, and what can actually be done to move forward.

Topics Covered:  👉 What is attach ...

Oh hey, all my Anxious Attachment bitches. How's it going? By "it" I specifically mean dating- not great? Well, that's why I'm here so listen up. Before you know it we'll have you dating appropriate men with confidence and ease. No stalking your phone/ their social media pages ...