It's AY-OK For The Wheels To Come Off From Ti...

It's been a while....... took a little unexpected time off....... but we're back in business people!Season 2 pending..... Send a textSupport the showCatch me weekly! x 

The Reticular Activating System is like the brain’s personal assistant...... how to train it and to use it to your advantage!Much Love,AbbiexSend a textSupport the showCatch me weekly! x 

This is the Daily FRO for May 11th 2018. It's been a few days since I was able to do a Daily FRO, but that's okay since it's here right now.  I hope you enjoy. 

This is the Daily FRO for March 31st 2018. Today is Day 2 in Paris and we did a ton.  Everything from going to the top of Notre-Dame to walking miles, taking photos, making videos and vlogging.   It was a productive day for sure.  

After finding out that 70% of us are turned off by a dirty car, we have dubbed today #WashItWednesday ... Plus we were reminded today that sometimes the smallest little gestures can provide a huge dose of encouragement... And Diane shared a poignant reminder with us all that God ...  Show more

In this Inside Scoop episode, we discuss some of the pros and cons about common holiday eating advice that surface this time of the year.

We cover:

· What is “eating mindfully”?

· Bob and Dina’s favorite donut

· Are there good and bad foods to eat o ...