Ep. 504: Schedule a Sour Hour, Relieve Muscle Knots & How to Avoid  Avoidance

Ep. 504: Schedule a Sour Hour, Relieve Muscle...

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A Little Happier: Who Has More Power—You or the Banker to Whom You Owe Ten Million Dollars?

A famous quip illustrates an important point: Small debts burden the borrower; big debts burden the lender. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from ...  Show more

More Happier: Are You Scared by the Sound of a Siren? And a Reflection from “Little Women”

We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death. Resources & links related to this episode: Secrets of Adulthood newsletter on Sub ...  Show more

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