Answering your Questions About Body Dysmorphi...

We’re in our take care of ourselves season… allegedly. This week on Pretty Basic, we’re talking all things health, hormones, and what it actually looks like to prioritize yourself.Alisha opens up about navigating her PMDD diagnosis, learning to stop minimizing her own symptoms, a ...  Show more

This week on Pretty Basic, we’re talking about Remi's career change, how she broke someone’s Tesla, and peak quintessential girlhood— because apparently all it takes is friends, lychee martinis and a bag obsession. Plus, we’re getting into the discourse surrounding why the intern ...  Show more

(Trigger Warning: in this episode there is talk of eating disorders, food restrictions, and diet culture.)This week the girls are talking about how diet culture affects women & their own personal journeys with diets, body image, & exercise. Chelsey talks about her relationship wi ...  Show more

Sierra Schultzzie, Riayn Christina, & Paloma Malfavon share about their relationships with their bodies, reflections on self-worth, and why chasing the “bikini body” isn’t on the agenda this summer. CW: body dysmorphia, ED’s, disordered eating, restrictive behaviors, weight loss, ...  Show more

Today Alex and Kyla answer some popular questions from their listeners. TW: eating disorders and body image is discussed.

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***TRIGGER WARNING: In this episode we talk about eating disorders, calorie counts, body weight, and other ED patterns so please be aware of this before listening to this episode. We are also not registered dietitians or doctors so please consult your physician on any matters reg ...  Show more