Ep. 108: Explanation of Split Definition

This is the sixth episode in a 6 part series all about the high road and low road expressions of the Human Design Lines. Today you'll learn what a Line 6 looks like in its most empowered, high road embodiment vs. what it looks like in the disempowered, low road embodiment.If you ...  Show more

This is the fifth episode in a 6 part series all about the high road and low road expressions of the Human Design Lines. Today you'll learn what a Line 5 looks like in its most empowered, high road embodiment vs. what it looks like in the disempowered, low road embodiment.If you ...  Show more

This episode focuses on a Borderline Personality Disorder defense mechanism called splitting. 

Hi besties! This episode is all about finding balance in our lives. Having 'balance' is such a popular topic but what does that even mean anyway? And is one persons balance the same as the next? This episode covers the good and bad balance we practice in our lives and will leave ...  Show more

In this episode, we give you the keys to figuring out where you are within your mental health. Find more resources on our website at www.mindful-muslimah.com or DM me on IG @mindfulmuslimah