Heart Chakra

Up next

Guided Meditation on Trust ✨ Let Go of Control and Feel Supported

Hello, Beautiful...I'm so grateful you're here with me. There are moments in life when trying harder just leaves us feeling more exhausted and uncertain. This meditation is an invitation to loosen your grip a little, breathe into the unknown, and remember that you don’t have to c ... Show more

. 9min 40sec

Sleep Meditation for Overthinking 🌙 Quiet Your Mind and Fall Asleep Peacefully

Hello, Beautiful...I'm so grateful you're here with me. Some nights, the thoughts just keep going… replaying conversations, worrying about tomorrow, or spinning stories that make it hard to relax. Tonight, you don’t need to solve any of it. This sleep meditation for overthinking ... Show more

. 27min 18sec

Recommended Episodes

Heart Chakra Healing Meditation

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 38sec

Deep Sleep Chakra Meditation

Meditation for Anxiety

. 31min 14sec

Chakra Cleansing for Sleep

Meditation for Anxiety

. 35min 40sec

Chakra Healing for Restful Sleep

Meditation for Anxiety

. 33min 45sec