364. The Efficiency Trap - And What to Aim For Instead

364. The Efficiency Trap - And What to Aim Fo...

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516. Why We Check Out or Try to Control It All & How to Stop

Do you tend to shut down and emotionally check out when things feel difficult? Or maybe you take over and try to control every outcome. In this episode, I explain why these two reactions are actually two sides of the same coin: attempts to avoid uncomfortable thoughts and feeling ...  Show more

515. Coaching Hotline: What If "Good Enough" Makes Me Worse?

Do you believe that if you stop criticizing yourself, your work will suffer? This week, I answer a Coaching Hotline question from a listener who worries that letting go of perfectionism will make her less motivated, less productive, or less successful. Tune in to hear why I belie ...  Show more

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