641 - Enjoy your solitude (take a break from ...

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ab ...  Show more

In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our co ...  Show more

Happy Thanksgiving! In this episode I answer listener questions about how to enjoy the holidays when you're single, how to get over a situationship when you're in the same friend group, what to do if the idea of going on a date causes so much anxiety, tips for bonding with you ...

Does dating today feel like a headache trying to figure out what stage your relationship is in or how long you should date? Even as Christians, we can get lost in the nuances of modern dating and find ourselves confused and frustrated. How can we get back to that old-school love? ...  Show more

Double-standard debates in the dating world are weighing on us today, specifically those that are more of an issue for women than men. Before diving into emails, Jared and Jordana discuss the backlash to a Forbes article, “Are We Still Not Ready For A Mixed-Weight Romance On Scre ...  Show more

Happy Overshare-aversary! The show turns one year old, and Jordana is being more mindful than ever, so Dr. Naomi gives her some tips for overcoming discomfort in the moment. Then a listener calls in with a question about how to stop cycling through the same three guys she’s been ...  Show more