How Stress Affects Children - 237

Hey Friend, I know life feels overwhelming sometimes, like everything has been spinning out of control, and you're doing all you can do to keep it together. Maybe it's the constant news cycle,  the pressures of motherhood, or just the weight of everything piling up on you. You're ...  Show more

Finding Hope Beyond Politics - After an election, emotions run high, with some feeling hopeful and others fearful or uncertain about the future. In this episode, I talk about where to find a steady course of hope that goes deeper than any political win or loss. Whether you're cel ...  Show more

Do you consider the stress of parenting to be overwhelming or sometimes too much? It's possible that you are having reactions to your children that are more about trauma than parenting. In today's episode, Laura will talk about how stress in parenting can easily trigger parts ...

When parents separate, kids suffer. It may seem obvious, but we often underestimate the depth of that suffering. In today’s episode, Mark Gregston and Wayne Shepherd lay bare the challenges teens face, from feelings of abandonment to the struggle with self-worth, and offer practi ...  Show more

A parent's energy and emotional state can be infectious and contagious. We are often unaware of how our emotional state is absorbed by our kids and its effect on them. In this episode Dr Shefali explains how conscious parenting can help you to be a more attuned parent. If you wou ...  Show more

What if the hardest moments in parenting are actually the best opportunities for connection? Can the struggles we face with our kids actually help us heal our own past? Today, I'm joined by the wonderful Cammie, who shares her heartfelt journey into connected parenting. We ...