068 Chumming: Feeding Your Disease

There was so much covered in this interview with my father. We talked about saving baby turtles that were lost, a baby alligator that was in our pond, and more. Dad is a hard worker and it’s the season he works on his mulberry trees. We covered that and some powerful, inspiration ...  Show more

The GLP-1 insanity is a prime example of how all realms of the health world are once again completely in the dark on what causes unwanted weight gain, and even what causes all varieties of chronic mystery illness. The entire health movement falling for the fix-all GLP-1 theory al ...  Show more

Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experie ...  Show more

True health encompasses so much more than just diet and exercise. However, you don’t need complicated routines, a lot of money, or elaborate gadgets to make a positive impact on your health. Some of the most powerful things you can do to improve your longevity, boost your immune ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2627: Fermentation has been a staple of human diets for millennia, offering not only preservation but also enhancing flavor ...  Show more