310. Harnessing the Hidden Power of the Heart for Inner Harmony, Health & "Here-ness" with Kimberly Snyder

310. Harnessing the Hidden Power of the Heart...

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393: Alzheimer's Starts Decades Before Symptoms…Here's Why | David Perlmutter

Neurologist and bestselling author Dr. David Perlmutter returns to discuss the groundbreaking science behind his new book, Brain Defenders. Together, we unpack why Alzheimer's disease may be driven less by amyloid plaques and more by chronic inflammation, metabolic dysfunction, a ...  Show more

392: How to Feed Kids for Better Energy, Mood & Focus | Karalynne Call

392: In this episode, I’m joined by Karalynne Call, founder of Just Ingredients, to discuss why blood sugar balance is one of the most important foundations of children’s health. We break down how protein, healthy fats, fiber, and carbohydrates affect kids’ energy, mood, focus, h ...  Show more

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