Would You Quit Smoking If You Knew That...

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

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How to Break Up With Cigarettes TODAY

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

. 11min 9sec

How to Become a Non-Smoker in 10 Simple Steps

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com

. 11min 5sec

Recommended Episodes

Deciding to Quit Smoking

The Hypnotist

Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.& ...

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Mental Prepisode : 📚 Tobacco Atlas and "Thank You For Smoking"

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

Useful Links : The Tobacco Atlas - https://www.tobaccoatlas.org 🕰 Content Guide : (00:05) - Research Review (01:46) - The Tobacco Atlas (03:25) - Thank You For Smoking (04:11) - Nicotine Levels? (05:07) - Fun Fact: Tobacco kills more people per year than WWII

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Day 09 : 🚭 Creating a smoke free bubble

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... Show more

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Breathe Better, Live Better: The Surprising Benefits of Breathwork

The Dr. Hyman Show

Most of us take breathing for granted, but it holds the key to transforming your health. In this episode, I dive into powerful conversations with James Nestor and Wim Hof about how mastering your breath can boost your immune system, reduce stress, and even manage chronic inflamma ... Show more

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