Deep Sleep Meditation | Let Go of Stress and Fall Asleep Fast

Deep Sleep Meditation | Let Go of Stress and ...

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Scoliosis: Navigating the Twists and Turns of a Curved Spine

In this episode, I sit down with Christine Jaureguiberry, founder of Move With Scoliosis and a Senior Yoga Teacher who has dedicated her career to helping people manage scoliosis through movement. Diagnosed with scoliosis herself at age five, Christine brings both personal experi ...  Show more

Navigating Relationships in The World of AI With a Therapist

In this episode, I sit down with Bill Eddy, a therapist, legal educator, and co-founder of the High Conflict Institute. With a unique background spanning clinical social work, family law, and mediation, Bill has spent decades studying high-conflict behavior and helping people nav ...  Show more

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