Sexually Assaulted in US Military

Victoria grew up watching her father abuse her mother, never knowing what would happen behind closed doors. In this episode, she shares what it was like growing up in a home shaped by domestic violence, addiction, and fear, and how those experiences continued to impact her long a ...  Show more

At 17 years old, she believed that if a boyfriend didn't hit her, he was a good boyfriend. Growing up in a small town, raised in a strict religious household, and surrounded by unhealthy relationships, she had no idea what a healthy partnership was supposed to look like. What sta ...  Show more

April is Sexual Assault Awareness Month. Every 68 seconds, an American is sexually assaulted. And, every nine minutes, that victim is a child. In this episode, we talk with EMDR-certified therapist, consultant, and virtual trainer Kristina Anderson about her work with victims of ...  Show more

<span style="color: #333333;">***Trigger warning*** This episode contains potentially triggering and sensitive topics including suicide.  If you or someone you know needs help, please call 988 in the United States. The 988 Suicide & Crisis Lifeline is a national network of loc ...

Learn to regulate your nervous system with my free course- Grounding Skills for Anxiety, and PTSD: https://courses.therapyinanutshell. ...

The 2 brothers discuss the shame cycle that can come from having a problem with pornography, especially for those who have an expectation of being perfect.  Brannon Patrick LCSW (@brannon_patrick), is co-founder of Therapy Utah . He has some really great online courses available ...  Show more