Manifest Your Highest Self by Embracing Fear + Transforming it into Courage

Manifest Your Highest Self by Embracing Fear ...

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ASK LAN: To Be A Wellness Girl or a Party Girl

#270. Another month, another advice column. Allana is answering your questions on wellness, dating, anxiety, fitness, healthy habits, boundaries, and finding balance without the pressure to be perfect. A relatable conversation about confidence, self-care personal growth, and crea ...  Show more

27 Lessons I Have Learned By 27

#268. As per annual tradition, Allana is back with her lessons-learned episode for her birthday. We're just going to ignore the fact that we're now in our LATE 20s and rather focus on having more lessons to share. In this episode, Allana shares 27 lessons that have shaped how she ...  Show more

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156. if you're afraid, listen to this.
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