Why Anti-Aging is BS: Aging with Respect, Con...

If you've been trying to lose weight and feel stuck, this episode will reframe everything you've been taught. In this solo episode, Dr. Mindy Pelz explains why weight loss is not a calorie problem, it's a hormonal one. She breaks down how insulin and cortisol control fat storage, ...  Show more

In this powerful episode, I'm joined by Emma Heming-Willis and Helen Christoni for an honest conversation about women's brain health, dementia risk, emotional overload, and the profound changes women experience in midlife. Women are nearly twice as likely as men to develop Alzhei ...  Show more

What if everything you thought about empowerment was backwards? Dr. Amanda Hanson, renowned psychologist, speaker, and author, flips the script on empowerment and reveals why true power starts within. Known as The Midlife Muse, Amanda is a global advocate for women redefining the ...  Show more

From the Brink of Divorce to Deeper Desire. Ageless & Unapologetic: Beauty, Power & Desire with Dr Amanda Hansen.

Dr. Amanda Hanson, known as the Midlife Muse, is a clinical psychologist and transformational coach who focuses on redefining womanhood and empowerin ...

Today we delve into a topic that intrigues and inspires - the irresistible appeal of sexy older women, and the concept of a MILF. Our special guest, the world-renowned adult star Brandi Love, brings her unique insights and experiences to the table, illuminating why men are so fas ...  Show more

You missed Camp Be More? No worries, girl — I've got you. In this episode, I'm recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence. Whether you're navigating pe ...  Show more