The Effects of Microplastics on Your Health &...

Michael Pollan is a renowned author, journalist and professor at UC Berkeley. He is best known for his influential works on how humans and plants have shaped each other at the level of food, medicine, health, and culture. In this episode we discuss consciousness—what it is and ho ...  Show more

In this Huberman Lab Essentials episode, I revisit episode 2 of my six-part guest series with Dr. Andy Galpin, PhD, an exercise scientist and expert in human performance. We discuss how strength and muscle growth (hypertrophy) differ and why resistance training is important for m ...  Show more

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Microplastics, tiny pollutants that infiltrate our environment, are known to have serious implications on our health and ecosystems. In today's episode, w ...  Show more

Sweating helps enhance microplastic-associated chemical excretion. Get my free sauna report when you sign up here for my newslette ...

Have you ever had a moment where someone doubted your instincts—only for science to prove you right years later?When I was applying to my medical residency, a doctor scoffed at my concern for BPA and endocrine disruptors. “You don’t believe in that BPA crap, do you?” he said. Wel ...  Show more

Microplastics are everywhere — from the ocean to our bloodstream — raising urgent questions about their impact on human health. How concerned should we really be? Sanjay sits down with Dr. Leonardo Trasande, the Director of Environmental Pediatrics at NYU School of Medicine, to t ...  Show more