Dr Julia Baird - An Awe-full Conversation

What impact does sleep deprivation really have on your wellbeing? What about your parenting? What about your identity? Matt D’Avella has amassed over 4 millions subscribers on YouTube undertaking 30-day wellness challenges, and promoting his minimalist lifestyle. In life that was ...  Afficher plus

How does having cancer as a child impact the way you live as an adult? Uber successful chef and restauranteur Josh Niland doesn’t do things in halves (no, literally, have you read his book The Whole Fish?). From opening a restaurant at 26, to becoming the first Australian to win ...  Afficher plus

Kids need grace just as much as parents do. Julia Baird joins Ryan to discuss the impermanence of childhood, the importance of grace in parenting, and the inevitable grief that accompanies their growth. 🎥 Watch Julia Baird’s interview with Ryan on YouTubeJulia Baird is an author ...  Afficher plus

In this special Earth Day episode, Julia chats with 89-year-old marine biologist and oceanographer Dr. Sylvia Earle, who joins from a boat in the Gulf of Mexico. Sylvia shares what it's like to walk untethered on the ocean floor, how her first dive changed her life, and the ocean ...  Afficher plus

This episode is a fascinating conversation about self-worth, perspective, and the power of saying no.

Dr. Julie Smith is a highly regarded clinical psychologist known for her compassionate approach to mental health care and expertise in cognitive-behavioral therapy.< ...

Today it’s great to chat with Julie Lythcott-Haims on the show. Julie believes in humans and is deeply interested in what gets in our way. She is a former corporate lawyer and Stanford dean. She serves on the board of Common Sense Media, and on the advisory board of LeanIn.Org, a ...  Afficher plus