The Science of How Your Brain Rewires After Q...

Certified Hypnotist & Cognitive Behavioral Coach Helps You to Quit Smoking

Up next

What Quitting Smoking Does to Your Family and Children

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

. 13min 53sec

This Visualization Routine Takes You From Smoker to Non-Smoker

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

. 10min 31sec

Recommended Episodes

Day 07 : 🎉 One Week!

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:20) - 168 hours and the health benefits of one week of quitting smoking!</li> </ul>

. 1min 59sec

Day 09 : 🚭 Creating a smoke free bubble

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

🕰 Content Guide:

<ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... Show more

. 4min 51sec

Welcome to 🚭 Quit Smoking With Me!

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show more

. 16min 36sec

Day 03 : 😡 Rage and Breathe Deep

🚭 Quit Smoking With Me : A 30-Day Interactive Podcast

Topics discussed: health benefits, food tastes better, and the rage!

📱 Breathe app: http://breatheapp.co/

🕰 Content Guide:

<ul> <li>(01:20) - Health benefits from quitting day 1-3</li> <li>(07:43) - Mood swings an ... Show more

. 13min 27sec