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hello everyone and welcome back! im finally home from my solo trip to Oregon so we talk everything ive been up to, packed schedules, traveling solo, Portland Oregon, horseback riding, exploring, fear of travel, fear of being alone, solo travel tips, building self confidence, and ...  Show more

hello all and welcome back! we have a new years confessionals episode for you all, to hopefully make you have a little laugh, and fell a little more human. today we chat a lot including what I've been up to, hard conversations, job accidents, utilizing company time, getting back ...  Show more

24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ...  Show more

How to know if you are ready to date after divorce? In part 1 of this 3 part series on dating after divorce, I will share with you how to know you are ready to date after divorce? 

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Have you ever felt like your partner just doesn’t get what you need? Maybe you’ve asked for something (more than once!) and felt crushed when they didn’t follow through. It’s frustrating, right? In this episode, we’re diving into the tricky—but super important ...

Welcome back to The Coachable Podcast! In this heartfelt and transformative episode, I’m joined by my partner and divine counterpart, Kyle Herron, for our very first public conversation about how we met, how we fell in love, and how we’re co-creating a conscious relationship buil ...  Show more