get your life together, cooter care & near de...

hello everyone and welcome back to smoke sesh! a little under the weather today but happy to be with you all as we talk my trip to Austin TX, bachelorette parties, supporting your friends, random activities, switching up your timeline, oscars winners, Timmothy Chalamet, Ballet & ...  Show more

helloooo everyone and welcome back, this week we have a drunk episode where we cover all of the hottest topics from smoke sesh past, we talk having good days, white wine, partying young, partying with people, having no regrets, living life to the fullest, piercing, belly button p ...  Show more

In this episode, we explore the idea of being in your “self” season; sacred moments when you’re focused on healing, growing, and pouring into you. But what does that mean for how you show up in the world, in relationships, and in your purpose?Joined by special guest Destiny Lasan ...  Show more

Have you ever felt like your partner just doesn’t get what you need? Maybe you’ve asked for something (more than once!) and felt crushed when they didn’t follow through. It’s frustrating, right? In this episode, we’re diving into the tricky—but super important ...

24 lessons i wish i learned sooner ❤️ in honor of my 24th birthday!Hi glow & tell bbys 💗I MISSED U and i am so glad to be back. Today i am sharing with you all the wisdom and life lessons i have learned up until this point in my life so far, touching on topics like boundaries, s ...  Show more

How to know if you are ready to date after divorce? In part 1 of this 3 part series on dating after divorce, I will share with you how to know you are ready to date after divorce? 

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