off the record: life-changing advice, burnout, & bucket lists

off the record: life-changing advice, burnout...

SEPHY AND WINGSEPHY AND WING

Suivant

UN-ROT YOUR BRAIN (slow down and get your life back)

hi!!! this episode corrupted TWICE and i had to go back to the raw file and re-edit three times ! TINY VIOLINspiralling on: i kind of can't remember now but basically just the usual, baileys, slowing down, how i rebuilt my life from 6 months of sui<3dal ide<3ation. see u around ! ...  Afficher plus

 . 39min 25sec
surviving the winter rot

EP010 - What if it gets bad again? Spiralling on: non-negotiable self-care rituals, seasonal depression, insomnia, joymaxxing, and taylor swift. @makesyouspiral Watch on ⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠. Follow on ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠. 

 . 34min 51sec

Épisodes Recommandés

RELATIONSHIP MAKE-OR-BREAKS
What We Said

This week, the girls are reading your submissions asking for advice! They talk about differing religious views, picky eaters, Jaci’s new haircut & more! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelShop our MERCH ...  Afficher plus

 . 1h 5min restantes
The Girls are Fighting & How to Make Up!
Pretty Basic with Alisha Marie and Remi Cruz

On this candid episode, Alisha and Remi tackle listener questions, with Alisha sharing updates on her therapy journey and Remi navigating her cycle and other life stressors. From setting boundaries to TikTok rabbit holes, they spill all the tea on everything from bee pollen’s sup ...  Afficher plus

 . 1h 7min restantes
Confessions of a Retired Pick-Me
What We Said

This Friday, Chelsey is joined by Abbey to give you their best sisterly advice! They talk about coping with family changes, hating your friend’s BF, being a recovering pick-me, red flags in relationships & MORE!Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedi ...  Afficher plus

 . 1h 13min restantes