189 A Deep Dive Into Trauma: A Conscious Pers...

A few decades ago, there was a weekly baseball show called, Inside Baseball. It was deep dive type of show designed for the serious baseball fan who wanted to know the inside scoop on what was really going on with his or her favorite team and the league in general. Well, this 5-p ...  عرض المزيد

A few decades ago, there was a weekly baseball show called, Inside Baseball. It was deep dive type of show designed for the serious baseball fan who wanted to know the inside scoop on what was really going on with his or her favorite team and the league in general. Well, this 5-p ...  عرض المزيد

On todays episode, I dive into trauma, the specifics of it, and the impact it can have over our long term health. What are the tools and strategies necessary to heal from these past emotional situations? I also read passages from great books like, The Body Keeps the Score, and ...

In this episode of The Conscious Love Show, we address a powerful question: Can you ever really let go of a trauma bond? If you’ve ever found yourself stuck in a relationship that feels magnetic yet unhealthy, this episode will provide you with the clarity and tools you need t ...

In today's podcast we discuss the importance of healing your trauma. Pain comes in all shapes and sizes and how you decide to deal with that trauma can have an effect on every aspect of your life. Enjoy xoxo 

What if your triggers weren’t the problem... but the doorway?In this episode, we unpack the layers of trauma that shape our reality: emotional wounds, parent dynamics, trust issues, physical pain, and more. Whether you think you’ve been through trauma or not, this conversation wi ...  عرض المزيد