Creating A Companionship With Grief

Singer-songwriter Alex Warren was nine when his dad died of cancer. His mom, who struggled with alcohol addiction and was abusive, died when Alex was 21. Alex and Anderson talk about getting to know their fathers through the things they left behind, and Alex shares some of the mu ...  Show more

Wynonna Judd is a country music superstar who got her first record contract at 18 singing with her mother Naomi. In this moving conversation, she talks with Anderson Cooper about her mother's suicide in 2022, grieving the father she never knew about until she was 30, and her estr ...  Show more

As life under COVID-19 tests our emotional bandwidth on a daily basis, we need strategies for managing grief now more than ever. Learn how putting your grief into language can help you gain a sense of organization and initiate a process of moving forward with it. Hosted on Acast. ...  Show more

How Jeff & I are handling grief and trauma. A candid chat unedited. How the same techniques we use, YOU can use too. :)

♡~♡~♡~♡~♡~♡~ Bonus Links ~♡~♡~♡~♡~♡~♡

What are some practical ways we can deal with the grief we'll face in our lives? How do we stay present and not get lost in the painful stories and traumas of the past? And how do we get over guilt and regret? I shared a clip from my talk with Grief Expert David Kessler earlie ...