The Nightly Winning Meditation

Leadership, at its core, is simply the opposite of victimhood. Yes, it’s the decision, made fresh each morning, to take responsibility for your life, your work, and the special corner of the world you inhabit.And here is what I know about real leaders: they do not emerge in the s ...  Show more

Inspiration is powerful. It built cathedrals and symphonies and empires.But motivation fades. What changes a human identity is knowledge, and then daily tiny acts of sincere repetition.A University College London study found that consistent daily cues create automatic habits fast ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3748: Sandra Bilbray explains how celebrating your wins helps you stay motivated, grow confidence, and reinforce positive h ...  Show more

Welcome to episode 59!In this episode, I dive into the topic of celebrating your wins. Taking time each day and reflecting on your "wins" - things that you did well, accomplished or achieved some sort of success in, is beneficial for so many reasons. This is something that I am n ...  Show more

When we take the time to celebrate our small wins, we can shift the narrative of our days and honor our progress. Today’s practice with Joy Ofodu will help you remember that you are doing enough.

Bring the employee wellbeing program based on Shine's award-winning app to ...

Welcome to another episode of the Natural Born Leader Podcast! In today’s episode, I dive into the intense preparation for our upcoming four-week challenge, the biggest one we’ve ever hosted. Amidst the chaos and stress, I discovered that true happiness comes not from making mone ...  Show more