Overcoming Comparisonitis + Showing Up Authen...

✨ Ready to turn self-doubt into unshakable confidence + build a thriving coaching business with dream clients? Join my free 5-Day Challenge, Self-Doubt to Sold Out: https://www.alyssanobriga.com/challenge-zach ==== What if the pain you've been trying to escape is carrying a messa ...  Show more

Have you ever stayed busy just so you wouldn't have to feel something? Most of us were never taught how to be with our emotions. So we keep moving, hoping hard feelings will fade on their own. In this guided somatic practice, I walk you through a gentle way to turn toward what yo ...  Show more

Dear inner mean girl, please listen to this episode with Melissa Ambrosini. We all have her, that voice, that inner critic that tells us we're not good enough, pretty enough, fit enough, clever enough to do or be what we desire. In this episode, bestselling author, Melissa Ambros ...  Show more

How to harness your inner mean girl and fall in love with the person looking at you in the mirror If re-learning to love yourself, knocking your business goals out of the park, and mastering work-life integration sounds good to you, then you’re going to want to hear this episode ...  Show more

Join Melissa as she candidly discusses her battles with perfectionism, feeling the pressure of constant comparison, and how fear used to hold her back. She shares how she transformed her outlook, recognizing imperfections as stepping stones to progress, and learning to celebrate ...  Show more

Some of the most important things I’ve ever done in my life almost didn’t happen. If I’d listened to the voice of fear in my head, and if I’d let my inner critic win, I would never have written any of my books—or launched this podcast! Luckily, I used my spiritual tools to shut d ...  Show more