Our Beliefs Are the Filters That We Live Through

Our Beliefs Are the Filters That We Live Thro...

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Becoming a Better Learner by Overcoming Anxiety part 6

So often our anxiety particularly gets turned up when we're in an exam room or a work meeting or when we have to present. What drives this and how do we overcome that? 

Becoming a Better Learner by Overcoming Anxiety part 5

Anxiety is often built around the question, what if? And that what if can turn into a loop that dials up the anxiety. How do we change this? 

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