How To Reparent Yourself | Dr. Dan Siegel | L...

The problem isn't that you can't decide. It's that you have too many options. If every big decision feels exhausting, there's a reason for it, and it has nothing to do with willpower. I know because I'm exactly the same way. I once spent 90 minutes trying to pick something to wat ...  Afficher plus

Money. Intimacy. Chores. Parenting. Sometimes it's just the way they said "okay." If it feels like you're fighting about everything, don't try to fix everything. Fix this first. In this episode, I'm joined by my colleague Alejandra Piñero Stillmann, a licensed marriage and family ...  Afficher plus

Do you ever feel like you're carrying emotional wounds from childhood? In this episode, I dive into the concept of reparenting yourself. You'll learn how to recognize your inner child’s unmet needs, stop abandoning yourself in stressful moments, and start showing up with compa ...

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRA https://amzn.to/4eRFkUGB YOUR COPY TODAY!   FIND OUT YOUR UNIQUE ATTACHMENT ST ...  Afficher plus

In this episode, Susan talks with Dr. Dan Siegel on breaking dysfunctional patterns we've inherited from our own parents and grandparents. They discuss how early interactions with caregivers shape individuals and how tendencies and behaviors can be inherited through epigenetics. ...  Afficher plus

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program BOUNDARIES ARE HOT HATS: ORDER HERE GO FIND THE SHOW ON YOUTUBE:   Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY!   FIND OUT YOUR UNIQUE ...  Afficher plus