Destiny: Kamla Kapur, The Privilege of Aging

What if the greatest secret of North American prehistory lies not in Egypt or Mesoamerica, but in the ancient hills of the Ozarks?For twenty years, researcher F. K. Sterling walked the hollows, sat on family porches, and listened to the land. What he discovered challenges everyth ...  Show more

Explores how to listen to your thoughts, body, emotions, intuition, and other people from a place of neutral self-assessmentExplains how most of us respond to the world automatically based on mental habitsShares journaling exercises and mindfulness practices to enhance intuition ...  Show more

Kamla Kapur is an award winning author, poet and playwright. She was born and raised in India and studied in the United States. Kamla now divides her time between living in the remote Indian Himalayas and in San Diego, California with her husband. She holds a Master’s Degree in L ...  Show more

We've been sold a story that aging means decline. But what if that was a lie?

My guest Karen Walrond flips the script on aging with her new book Radiant Rebellion: Reclaim Aging, Practic ...

Are you tired of the cultural narratives that frame aging as an inevitable decline? In this illuminating conversation, Karen Walrond, author of Radiant Rebellion: Reclaim Aging, Practice Joy, and R ...

Aging isn’t just a biological process. Our outlook and emotions also change as we age, often in ways that boost our well-being. Psychologist Laura Carstensen unpacks the science behind this surprising find ...