#166 Healing from Toxic Parenting with JOSH C...

What would you do if you suspected your partner was having an affair — and you caught him texting her while you were giving birth to your second child? Jessica May (@jessicamay_home) had the picture-perfect life. Two kids, a beautiful home, a partner of nearly ten years. Then she ...  Show more

Millions of women struggle with symptoms like anxiety, brain fog, exhaustion and mood changes — but what if the real cause isn’t stress and it's something deeper within our bodies? In this episode of A Millennial Mind, hormone and menopause specialist Dr Louise Newson explains ho ...  Show more

EMDR

Eye Movement Desensitization and Reprocessing, or EMDR for short, is defined as a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences.

Kelly O’Horo joins Dr. Fedrick on th ...

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

To receive a free written summary of the podcast, sign up for our newsletter here. (Or copy paste this link in your browser: https://vigneshdevraj.com/#:~:text=of%20future%20generations.-,SUBSCRIBE,-TO%20RECEIVED%20A) Ever wondered how the simple acts of breathing, touching, and ...  Show more

Hey sweet friend,I'm so glad you're here. In today's episode I'm going to share about my journey with anxiety, self doubt, people pleasing, and self worth struggles.The journey I walked in my twenties of healing dysfunctional family dynamics from my childhood, lea ...  Show more