Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia

Combating Tech, P*rn, & Video Game Addiction,...

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The GLP-1 Warning No One Is Giving You: Dr. Stacy Sims on Muscle Loss, Birth Control, Perimenopause & the Female Physiology Research That Was Never Done

What if everything you’ve been told about fitness, hormones, dieting, and “healthy habits” was built for the WRONG body? In this episode of Mayim Bialik's Breakdown, Dr. Stacy Sims (exercise physiologist and leading expert in female nutrition & performance) exposes the shocking t ...  Show more

One Hidden Cause for Six Different Symptoms. The Psychiatrist Explaining Why 50% of Physical Complaints Begin in the Mind | Dr. Paul Conti

What if everything you’ve been told about mental health is backwards? In this episode of Mayim Bialik's Breakdown in honor of Mental Health Month, Dr. Paul Conti (psychiatrist & President of Pacific Premier Group PC) reveals why focusing on what’s wrong with you may actually be k ...  Show more

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