Ep.135 Having Alone Time in a Relationship

This isn’t a Christmas episode, but we want to wish everyone a very very happy holiday season 🎄 In today’s episode, we reflect on how, somehow, life has a way of working itself out, and before you know it, you find yourself on the other side of whatever challenge you were facing ...  Show more

Blending families for the holidays can absolutely be joyful, emotional, aaaand sometimes a little messy. In this episode, we talk about navigating the first holiday season together.. balancing traditions, expectations, and feelings while creating new memories. *UNLOCK 80 EXCLUSIV ...  Show more

It seems like the "I need more space" and "I need to talk this out now" partners always find each other! This is the basis of the Pursuer/Withdrawer as well as the Anxious/Avoidant partner dynamics in marriage. When this dynamic happens, it always causes more tension, defensivene ...  Show more

As a relationship progresses most people will inevitably become more comfortable and complacent. In order to have a thriving long term relationship, we must take deliberate steps to avoid complacency, resentment and a loss of connection. Listen to today's show to learn the tools ...  Show more

I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one another. We cover: wh ...

In this episode, I discuss living apart from my husband and the importance of maintaining a separate identity outside of your partnership. When we lack separateness, one or both partners can end up feeling trapped and lacking desire for one anot ...