Help ! Regulate & Reconnect FAST.

Help ! Regulate & Reconnect FAST.

‏التالي

From Shame to Strength: The Hidden Power of Love, Acceptance & Training

In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ...  عرض المزيد

Living Amends: Forgiveness Through Changed Behavior in BPD Recovery

Shame says you are the problem. Living amends asks a better question: How will you live now so the same harm is not repeated?Living amends is not another apology. It is the practice of repairing harm by living differently—especially when shame, rumination, or a one-time “I’m sorr ...  عرض المزيد

‏حلقات موصى بها

STOP SAVING, Start Feeling (Boundaries)
Manifesting Money Podcast Presents: How to be Abundant

Hello Beautiful Souls! 

Welcome back to the Manifesting Money Podcast, this episode we are breaking down boundaries! 

This episode is for you if

<ul> <li>You are having struggles with family during the holidays </li> <li>You are ready to start allowing and st ...  عرض المزيد

236 | The ABC’s of Emotion & Letting Go
From Fear To Freedom

On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. 

 

—My Anxiety Recovery Program—

...  عرض المزيد

Emotional Intelligence
Your Manifesting Bestie Podcast

Mastering your emotions through nervous system regulation will take you from being a chronic reactor to a conscious creator. JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker ...  عرض المزيد

say goodbye to ANXIOUS ATTACHMENT
Claim Your Power

You asked and I delivered, this has been my most requested episode topic. In this episode, I teach you the step-by-step process of going from anxiously attached to being confidently secure in your relationships. It is time for you to take them off the pedestal, learn to self-soot ...  عرض المزيد