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In this episode of From Borderline to Beautiful, Rose Skeeters explains how thoughts can shape emotions, behavior, and relationships, drawing on her recovery from BPD. She reviews DBT's six-step Check the Facts skill and offers practical ways to question fearful assumptions, imag ...  Show more

In this episode of From Borderline to Beautiful, Rose Skeeters speaks to the heavy places in recovery where sensitivity feels like a burden or a weapon of shame. She shares how the journey can leave people feeling that everything is their fault, that they are too much, and that l ...  Show more

Hello Beautiful Souls! 

Welcome back to the Manifesting Money Podcast, this episode we are breaking down boundaries! 

This episode is for you if

On todays episode, I dive into emotion and how we can deal with the pain of our past. I break down emotion, talk about the process in which emotion is brought about, and provide you with TOOLS that will help you sort them out. 

—My Anxiety Recovery Program—

Mastering your emotions through nervous system regulation will take you from being a chronic reactor to a conscious creator. JOIN THE MANIFESTATION ACADEMY ACCESS THE MANIFESTING MILLIONS BLUEPRINT IG & TIKTOK: @floraszivos Become a supporter of this podcast: https://www.spreaker ...  Show more