Male Performance Anxiety 🫣 🍆

Are you really in the friend zone or are you holding on to someone who just isn’t interested? 👀Claudia and Lynnie get into mixed signals, unrequited crushes, and the uncomfortable line between genuine friendship and keeping someone around for attention. Does being “too nice” hur ...  Show more

What does it really take to build a body like Frida Paulsen’s? Frida joins Claudia and Lynnie to talk fitness and what goes into building her physique. We’re going beyond the photos and into the work behind the body. 

Talking points: anxiety, attention, mindsetWhat if the jitters aren't just from the extra coffee this morning? What if you're taking in too much info, courtesy of the never-ending scroll? There's something underneath it all, team, and building resiliency against that can be an ab ...  Show more

Do men have different symptoms of anxiety?  Join me as I talk to you about how men might feel when they are feeling anxious.  

We are no longer doing our Women’s Group, but we are doing something better! Ready to HEAL? Join my VIP Membership for weekly ...

This week, Sami and Aleen talk about social anxiety. They discuss how to be authentically yourself with social anxiety, the difference between being an introvert and extrovert, and how to stop overthinking every social interaction. Then, they discuss strategies to combat social a ...  Show more

Are you worried about money, health, friends and family? Are you stressed? Are you overwhelmed? Join the club!We're here to help. We put together a panel of experts and, as always, we want you to know How Men Think.Let's ease your anxiety, calm your financial concerns, and improv ...  Show more