Microjoys: Finding Joy When Life’s Not Okay | Cyndie Spiegel

Microjoys: Finding Joy When Life’s Not Okay |...

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Why You Feel Unloved | 5 Research-backed Shifts That Change How Love Feels | Harry Reis

You can be deeply loved and still feel alone, even when your life is filled with people who care about you.Many of us assume that love automatically translates into feeling loved. But research shows that isn’t how it works. In this conversation, we explore why connection can be p ...  Show more

How to Unlearn Pain: Groundbreaking Research Offers Hope | Yoni K. Ashar

What if chronic pain was caused by faulty wiring in your brain?And that one shift in understanding can open the door to relief many people never thought was possible.Chronic pain affects tens of millions, disrupts relationships, limits work, and quietly erodes joy. Yet for many, ...  Show more

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